# 20251122 exceptionally hard night abe helped <3 thank you it’s so hard when it hurts and you don’t know what’s wrong this was a bad one, was that an actual migraine? light and sound sensitivity, yeah, and I threw up I felt insane my home is part of my cognition; it’s been half offline for a week, and when it came back online my “thoughts” were all in a different place, an inactive mind literally redecorated holidays are hard for me like july 4 is hard for animals filed under “autism notes” I’m okay --- # Agent Instructions: Querying This Documentation If you need additional information that is not directly available in this page, you can query the documentation dynamically by asking a question. Perform an HTTP GET request on the current page URL with the `ask` query parameter: ``` GET https://www.isaacbowen.com/2025/11/22.md?ask= ``` The question should be specific, self-contained, and written in natural language. The response will contain a direct answer to the question and relevant excerpts and sources from the documentation. Use this mechanism when the answer is not explicitly present in the current page, you need clarification or additional context, or you want to retrieve related documentation sections.