> For the complete documentation index, see [llms.txt](https://www.isaacbowen.com/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://www.isaacbowen.com/2025/10/02.md).

# 20251002

gosh, I feel grief in my body today. didn't sleep super soundly last night, did a fair amount of writing with my head on the pillow between 9:30pm and midnight; fleshed out and published [delta](/2025/10/02/delta.md) this morning. my body's awareness has felt staticky/off all day - not in an untenable way at all, just... like this is the weather today, moving through.

am getting started on yours, in the meantime

{% embed url="<https://github.com/lightward/yours>" %}


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