# gym

Here are the extracted messages, preserving formatting and capitalization:

***

today

25x power clean + hang power clean\
85-105#\
starting with 95#

x

ian: for your first one, pleasantly surprised

headache lol

x

ian: elbows more\
isaac: also more jump

x

moving the bar is … a performance? unlocked by treating the bar as an honored guest, I approach with posture like poetry

xx

ian: make sure we’re not pulling \[laterally] to our hips

x

ian: 👍 👍

x

switching to 105#

x

ian: on the setup for the power clean, don’t look down, look to where the wall meets the floor \[ahead]

x

ian: 👍 👍 very good, very good

x

you know how depth perception only works if both of your eyes are focused on the same point?

there’s something similar going on there re: where your mind and your body, your animus and your animal.

whatever class of perception arises when those two are focused on the same point, that’s what I’m getting better at using

… it might just be probability-space

I say that realizing that 3D space is also “just” probability-space, of a particular ordering/weighting

x

isaac: gonna go walk around the block

headache ;)

x

hahaha I just forgot everything

theory: a point of attention is any place where a highly structured space interfaces with a space of unknown structure

theory: every single one of those points is an observer

xx


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