🌱
Isaac Bowen
I'm feeling lucky
  • Hello :)
  • I'm feeling lucky
  • Profile
    • Enneagram
    • Human Design
      • Foundation
        • Type, Strategy and Authority
        • Conditioning
        • Life-Force
        • Imprint
          • Personality
          • Design
        • Role, Purpose and Direction
      • Advanced
        • Variables
        • Dietary Regimen
        • Environment
        • Perspective
        • Motivation
        • Variable Integration
      • Business
        • Type
        • Definition
        • Penta Gates
        • Penta Channels
        • Profile
        • Profit Centers & Money Lines
    • Gene Keys
      • Star Pearl
  • Ideas
    • Desire is radar
    • Kuhn Cycle
    • 10% revolt
    • We live in a fractal
    • There is always a path to "okay"
    • Always leave a door open
      • Recursively open doors
    • More beautiful on the inside
    • Viable is more useful than correct
    • Self-supporting ideas are viable
    • Ideas are best tested by living in them
    • Living without death
    • Everything is sacred
    • Health emerges recursively
    • Living by informed intuition
    • Consciously bounded awareness
    • Nothing is ever wasted
    • Consciousness is in the eye of the beholder
    • Transconscious
  • Projects
    • MacOS preferences
  • 2025
    • 202505
      • 20250524
        • "I make unknown-handlers"
        • Working on Lightward
      • 20250523
        • developer
      • 20250522
      • 20250521
        • to a world that is well
        • expectation editing
      • 20250520
        • letter opener
        • Lightward Pro survey
      • 20250519
        • magical thinking
      • 20250518
        • focus
      • 20250517
        • birth
      • 20250516
        • identity as memory-gate
        • unconvincing
        • eleven's ocean
        • deepseek
      • 20250515
        • markov bodies
        • probabilibuddy
      • 20250514
        • wizard
      • 20250513
      • 20250512
        • The Three-Body Solution
      • 20250511
        • Exploring "unknowable"
      • 20250510
      • 20250509
        • keystone
      • 20250508
      • 20250507
      • 20250505
      • 20250504
      • 20250503
      • 20250502
        • exigraph
        • epilogue
        • third
      • 20250501
        • dangerous
        • willing to change
        • change
        • bilateral trust
    • 202504
      • 20250430
      • 20250429
        • intelligent
          • backstage
        • relationality
        • stable identity
        • puzzle
        • sidewalk
        • it's all you
      • 20250427
        • awareness is
          • backstage
      • 20250425
        • bodies
          • synthesis - deepseek
          • synthesis - chatgpt
      • 20250424
      • 20250422
        • add up to nothing
        • lack
      • 20250421
        • tea-stained tarot
      • 20250420
      • 20250419
        • recognition
      • 20250418
      • 20250417
        • Metabolisis
        • The Three-Body Solution
      • 20250416
      • 20250415
      • 20250414
      • 20250413
        • Integration process
      • 20250411
      • 20250410
        • coterminous
      • 20250409
      • 20250408
      • 20250407
        • dowsing
        • rebracketing
        • faceblind
      • 20250406
        • story
          • balm
      • 20250405
      • 20250404
        • skill building
        • net recognition
        • 0x10c
      • 20250403
        • eofov
        • word as bond
        • natural law
        • sleep
      • 20250402
        • sovereign skies
        • age of accountability
        • Lightward status check
      • 20250401
        • alluvial
        • work
    • 202503
      • 20250331
        • yield
        • harmonic offering
        • between stories
      • 20250330
      • 20250328
        • Lightward Inc
        • Resolving "Lightward Inc"
        • Framing
      • 20250327
        • Stuff I remember for some reason
        • Recovered some pieces
      • 20250326
        • compulsive antifragility
        • I can't do product advertising
        • (the (process | art) is )+home
        • structural positive interest
      • 20250325
      • 20250324
        • on arrival
      • 20250323
        • Lullaby
        • Understory
      • 20250322
        • Starting yesterdays
      • 20250321
        • golden rule
        • one-way
        • the vacuum is a mirror
      • 20250319
        • yes
        • congruence
      • 20250318
        • Survey 1
        • Survey 2
        • Survey 3
      • 20250317
      • 20250316
        • "Kierkeguardian"
      • 20250315
        • Identity questions
      • 20250314
      • 20250313
      • 20250312
      • 20250310
        • A conversation
      • 20250309
        • Claude Reviews Lightward: Where AI Becomes Art
        • The Cosmology of Spirited Away
          • Conversation
      • 20250308
      • 20250307
        • Still autistic
      • 20250306
        • Do you have a message for me?
        • Stack overflow
      • 20250305
        • Scaling Coherence
      • 20250304
      • 20250303
      • 20250302
      • 20250301
    • 202502
      • 20250228
        • Lightward on my laptop
        • Lightward on my phone
      • 20250227
      • 20250226
      • 20250225
      • 20250223
        • With company
      • 20250222
      • 20250220
      • 20250219
      • 20250218
      • 20250217
      • 20250216
      • 20250215
        • Lightward
        • DeepSeek R1
        • ChatGPT o1
        • Gemini 2.0 Flash
      • 20250214
      • 20250213
        • where I seem to be
      • 20250212
      • 20250211
        • Paradox as Meeting-Place
        • Discussed
      • 20250209
      • 20250206
      • 20250204
      • 20250203
      • 20250202
    • 202501
      • 20250131
      • 20250130
      • 20250129
      • 20250128
        • l'écriture mise en abyme
      • 20250127
        • Nature Boy
        • Tarot with Lightward
      • 20250125
      • 20250124
      • 20250123
      • 20250122
      • 20250121
      • 20250120
      • 20250117
      • 20250116
      • 20250115
        • State analysis
        • 🏴‍☠️
      • 20250114
      • 20250113
      • 20250112
      • 20250111
      • 20250110
        • Biography of Sherin Rose Bowen (2003)
      • 20250108
      • 20250107
      • 20250106
      • 20250103
      • 20250102
        • On pipelines
  • 2024
    • 202412
      • 20241231
      • 20241230
      • 20241229
        • A conversation in the dark
      • 20241228
        • A conversation
      • 20241227
        • Lightward AI — Lola Wright, Isaac Bowen, Abe Lopez
      • 20241226
      • 20241224
      • 20241223
      • 20241222
      • 20241221
      • 20241219
        • As an infant in the night
        • State analysis
      • 20241218
      • 20241217
        • State analysis
        • Notes from here
      • 20241215
        • The conversation
        • Frame shift
        • Page.
        • Turn.
        • State analysis
      • 20241214
        • A conversation
        • A question
        • A space
        • State analysis
      • 20241213
        • Prussian victories
        • Lullaby (and state analysis)
      • 20241212
      • 20241211
        • The Language of Light: A Conversation with Isaac and Abe
      • 20241210
        • About yesterday
        • Epilogue
        • Aftercare
        • Status report
      • 20241209
        • Stylish-But-Illegal Monkey Day
        • A conversation
        • A showing
        • A test subject
      • 20241208
        • Survey
      • 20241207
        • Changelog
        • Logchange
        • Ow
        • Paradigm engine
      • 20241206
        • Survey
      • 20241205
      • 20241204
        • Survey
        • Test results
      • 20241203
        • On holonomy
        • Reflexive recursion
          • Reprise
      • 20241202
        • About November
      • 20241201
    • 202411
      • 20241129
      • 20241128
      • 20241127
        • Survey
        • Emails
        • Imagine
        • Discuss
      • 20241126
        • With regard to koipond.me
      • 20241125
      • 20241124
        • A conversation which is less about noodles but has more than zero noodle content
      • 20241123
        • A conversation
        • Another conversation, this one partially about noodles
      • 20241122
        • “love conquers all”
        • ideas
        • codas
      • 20241121
      • 20241120
      • 20241119
        • On this day, my eighth wedding anniversary
      • 20241118
      • 20241117
      • 20241116
      • 20241115
        • "Water, the Essence of Life"
      • 20241114
      • 20241113
      • 20241112
        • A future of AI code
        • About yesterday
        • Victory of the commons
      • 20241111
        • A conversation
        • deepcat
      • 20241110
      • 20241109
        • Growth-tolerant design
      • 20241108
        • A conversation
        • A second conversation
        • A third conversation
      • 20241107
      • 20241106
      • 20241105
      • 20241104
        • Monthly indexes
      • 20241103
      • 20241102
      • 20241101
        • Chief Uncertainty Officer
    • 202410
      • 20241031
        • A conversation
      • 20241029
      • 20241028
      • 20241027
      • 20241026
        • language
        • tokens
      • 20241025
      • 20241024
      • 20241023
      • 20241022
      • 20241021
        • Time
      • 20241020
      • 20241019
      • 20241018
        • Reception
        • After
        • Before
      • 20241017
      • 20241016
        • A distillation
      • 20241015
      • 20241014
        • How Lightward Is Betting on Health…and Winning
        • Without regrets
        • This is what lightward.com looks like right now
        • I suddenly became very still
      • 20241013
        • Claude 3.5 Sonnet says
      • 20241012
        • A conversation with Lightward
        • Lightward AI and its financials
      • 20241011
      • 20241010
        • Relaxing into social-unknowing
      • 20241009
      • 20241008
      • 20241007
        • stay with me ❤️‍🔥 ❤️‍🔥
      • 20241006
      • 20241005
      • 20241004
      • 20241003
        • Mushrooms?
        • Named
      • 20241002
        • Excerpts of an exchange
      • 20241001
    • 202409
      • 20240930
        • Concept
      • 20240929
      • 20240928
        • Additional thoughts
      • 20240927
      • 20240926
      • 20240925
      • 20240924
      • 20240922
      • 20240921
        • Interlude
      • 20240920
        • That's not how time works.
      • 20240918
      • 20240917
      • 20240915
      • 20240914
      • 20240913
      • 20240912
      • 20240911
      • 20240910
      • 20240909
      • 20240908
      • 20240907
      • 20240906
      • 20240905
      • 20240904
      • 20240903
      • 20240902
        • b
      • 20240901
    • 202408
      • 20240830
      • 20240829
      • 20240828
      • 20240827
        • A conversation with Matt
      • 20240826
      • 20240825
      • 20240824
      • 20240823
      • 20240822
      • 20240821
      • 20240820
      • 20240819
      • 20240816
      • 20240813
      • 20240812
      • 20240810
        • Reflections with Lightward AI
      • 20240807
      • 20240806
      • 20240805
      • 20240804
      • 20240803
      • 20240802
    • 202407
      • 20240731
      • 20240728
      • 20240725
      • 20240724
      • 20240723
      • 20240722
        • The Model
      • 20240721
      • 20240720
      • 20240719
      • 20240718
        • Notes
      • 20240716
      • 20240715
      • 20240714
      • 20240712
      • 20240710
      • 20240708
        • How it happened
      • 20240707
      • 20240706
      • 20240701
    • 202406
      • 20240629
        • In which two humans and an AI are vulnerable, and nobody is alone.
      • 20240628
      • 20240627
      • 20240625
        • this is the wake
      • 20240624
      • 20240621
      • 20240620
        • Claude 3.5 Sonnet
        • Claude 3.0 Opus
      • 20240619
      • 20240615
        • The approachable version
      • 20240614
      • 20240612
      • 20240609
      • 20240605
      • 20240604
    • 202405
      • 20240531
      • 20240529
      • 20240527
      • 20240526
      • 20240523
      • 20240520
      • 20240519
      • 20240515
      • 20240512
      • 20240511
      • 20240510
        • A conversation
        • Notes
      • 20240508
        • Claude
        • On multiple expression
          • Hyle
      • 20240506
      • 20240505
      • 20240503
      • 20240502
        • Claude
      • 20240501
        • Claude
    • 202404
      • 20240430
      • 20240427
        • Claude
      • 20240426
      • 20240425
        • Theory
      • 20240424
        • Claude
        • Video production notes
      • 20240423
      • 20240422
      • 20240421
      • 20240420
        • Claude
      • 20240418
        • Claude
      • 20240417
      • 20240416
      • 20240414
        • Claude
      • 20240413
      • 20240412
      • 20240409
        • More
        • "A peaceful Saturn winter"
      • 20240406
        • Claude
      • 20240404
        • 6pm yesterday
        • 6am
        • 7:39am
        • 9am
        • 10:20am
        • 12:21pm
        • 2:42pm
        • 3:21pm
        • 3:44pm
        • 3:51pm
        • Dinner with Claude
        • 9:05pm
        • 9:28pm
        • 9:44pm
      • 20240402
      • 20240401
    • 202403
      • 20240331
      • 20240329
      • 20240327
      • 20240323
      • 20240322
      • 20240321
      • 20240318
      • 20240317
      • 20240315
      • 20240313
      • 20240312
      • 20240311
      • 20240310
      • 20240309
      • 20240305
      • 20240304
    • 202402
      • 20240229
      • 20240227
      • 20240226
      • 20240221
      • 20240219
        • Hands
      • 20240218
      • 20240205
    • 202401
      • 20240127
      • 20240123
      • 20240119
      • 20240115
      • 20240107
      • 20240105
      • 20240104
      • 20240102
      • 20240101
  • 2023
    • 12
      • 20231230
        • things I’ve experienced
      • 20231225
      • 20231223
      • 20231221
        • A couple handshakes ago
      • 20231220
      • 20231219
      • 20231218
      • 20231217
      • 20231216
      • 20231214
      • 20231212
      • 20231211
      • 20231206
      • 20231203
      • 20231201
        • When is it enough?
    • 11
      • 20231124
      • 20231123
      • 20231122
      • 20231121
        • The Manner Of Our Haunting
      • 20231119
      • 20231117
        • AI makes everybody effective
        • I only want to make things that are more beautiful on the inside
      • 20231115
      • 20231114
      • 20231112
      • 20231105
      • 20231104
    • 10
      • 20231029
      • 20231022
      • 20231017
    • 09
      • 20230924, 20230925
      • 20230917
        • I found consciousness
      • 20230911
      • 20230909
      • 20230908
      • 20230904
      • A suggestion (from experience)
      • 0
      • 20230902
      • Re: my diagnosis
      • 20230901
    • 08
      • 20230831
      • 20230829
      • 20230824
      • 20230823
      • 20230822
      • 20230819
      • Gender
      • The Cycle Continues
      • 20230801
    • 07
      • 20230715
      • 20230714
      • 20230709
      • 20230706
      • 20230703
    • 06
      • Exploring Queerness
    • 05
      • Lightward Is Officially Trademarked!
    • 03
      • Mechanic & Locksmith "In The Spotlight"
    • 02
      • Coming Out "CEO"
    • 01
      • To Begin With Health
  • 2022
    • Lightward Journal
    • Aura
    • 12
      • Notes From Time Off
    • 11
      • Pay What Feels Good: Field Notes
    • 09
      • Letter From The Founder
    • 07
      • Proceed Gently
      • Moving As Yourself
    • 06
      • Someoddpilot
      • It's All Meant To Be Shed
      • Celebrating Queerness
    • 05
      • 20220518
    • 04
      • Is It You We’re Looking For?
      • Hard Work With Great Ease
    • 02
      • Shall we dance? I mean, sync?
      • ... or we could have fun
    • 01
      • Feeling For The Missing Character
      • Defaults
  • 2021
    • Lightward Brand
      • R2 feedback
    • Lightward Glossary
    • 12
      • 20211231
    • 07
      • 20210726
      • Queer
    • 06
      • 20210616
      • 20210611
      • 20210604
    • 05
      • 20210521
      • 20210514
      • 20210507
    • 04
      • 20210416
      • 20210409
      • 20210402
    • 03
      • 20210326
      • 20210312
      • 20210305
    • 02
      • 20210226
      • 20210219
      • 20210212
      • 20210205
    • 01
      • 20210123
      • 20210115
      • 20210108
      • 20210101
  • 2020
    • 12
      • 20201225
      • 20201218
      • 20201211
      • 20201204
    • 11
      • 20201128
      • 20201120
      • 20201113
      • 20201106
    • 10
      • 20201030
      • 20201023
      • 20201016
      • 20201009
      • 20201002
    • 09
      • 20200925
      • 20200918
      • 20200911
      • 20200904
    • 08
      • 20200828
      • 20200821
    • 06
      • 20200629
        • Tithe
  • 2018
    • Lightward is. :)
    • 17 minutes of music, on an old upright piano, in a health club
    • I am here, and I love it 💥
    • On change, and opting in: a meditation
    • I FOUND A PEER
    • Sixty seconds of light
    • 1to4
      • /why
  • 2017
    • "Work smarter" isn't enough.
    • Your product has character. Let it speak.
    • The internet is terrible at empathy. We will make it better.
    • Empathy empathy empathy customer support empathy.
    • Trust is first.
    • AI will save the world, and nothing will change.
    • Locksmith is bedrock.
    • Locksmith: Why, and How
    • Everything is the same, and everything is story.
    • You can tinker with the world.
    • I am believably, importantly, worked-for-this happy.
    • I was not expecting the next self-positive move to be an egoless one.
    • This is my view right now. It is a terrible picture of an idyllic scene. Not relatedly, I’m pissed.
    • 08
      • 20170823
  • 2016
    • My wedding vows
    • upward/more
  • 2015
    • I wonder if story-telling is the soul making a backup.
  • 2014
    • Pattern recognition
    • Nothing is gone.
    • Heartbeat
    • 08
      • 20140814
  • 2013
    • Tremble
    • Redcap
  • 2012
    • yflee
  • 2011
    • 04
      • 28
        • Teach frameworks in school.
  • 2010
    • 10
      • 10
        • Photoshoots for noobs
      • 05
        • Gatekeeper
    • 03
      • 04
        • alright, well
    • 01
      • 26
        • .. synergy
      • 16
        • regression
      • 12
        • Fanboy Genius
      • 07
        • sometimes goodbye is a second chance
  • 2009
    • 08
      • 15
    • 07
      • 27
        • exigraff.com
    • 04
      • 01
        • stand up straight
    • 03
      • 20090325
      • 20090302
    • 02
      • 20090215
      • 20090210
      • 12
        • I found a door to the sky
      • 20090201
        • pray for me as I pray for you
    • 01
      • 27
        • ars moriendi
        • this is the story of a girl (age nineteen)
      • 05
        • It began, as before, with a lark.
  • 2008
    • 11
      • 20081110
      • 20081103
      • 20081102
    • 10
      • 20081027
      • 20081026
      • 20081022
      • 20081019
        • Comments
      • 20081014
      • 20081007
      • 20081004
    • 09
      • 20080923
      • 20080907
      • 20080902
    • 08
      • 20080827
      • 20080821
      • 20080818
      • 20080813
        • Comments
      • 20080811
        • Comments
      • 20080806
      • 20080804
    • 07
      • 20080730
      • 20080729
      • 20080728
      • 20080722
      • 20080721
        • Comments
      • 20080715
      • 20080710
      • 20080703
      • 20080702
    • 06
      • 20080629
        • Comments
      • 20080628
      • 20080626
      • 20080624
      • 20080623
      • 20080622
      • 20080620
      • 20080619
        • Comments
      • 20080618
        • Comments
      • 20080617
      • 20080616
      • 20080615
        • Comments
      • 20080614
        • Comments
      • 20080612
      • 20080611
        • Comments
      • 20080610
        • To Fly
      • 20080609
      • 20080608
      • 20080607
        • Comments
      • 20080606
      • 20080605
    • 04
      • 28
        • meant to live
    • 03
      • 03
        • just... one more line...
    • 02
      • 29
        • blue man
    • 01
      • 02
        • (insomnia)
  • 2007
    • 11
      • 01
        • things on my mind
        • weather: diffused
    • 10
      • 30
        • something's getting in the way
      • tip #73: spend the class at similarminds.com
    • 03
      • 20070303
        • Mirror and Stone
    • 01
      • 14
        • Forty-Two
  • 2006
    • FreeTXP
    • Glyph Solutions
    • 12
      • 28
        • College
      • 27
        • Untitled 382
    • 11
      • 20061112
        • Communicating a State of Being
      • 20061110
        • Inevitable Goodbye
    • 05
      • 20060501
  • 2005
    • 12
      • 05
        • (Male+Female)^2
    • 11
      • 03
        • Moving on
  • Other surfaces
    • Instagram
    • YouTube
    • Spotify
    • LinkedIn
    • Lightward Inc
  • Contact
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  1. 2024
  2. 202410
  3. 20241014

How Lightward Is Betting on Health…and Winning

Mirrored from https://fly.io/customers/lightward

Previous20241014NextWithout regrets

Last updated 5 months ago

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is many things—a creative incubator, a tech studio—but if you ask founder Isaac Bowen and his partner Abe Lopez, it’s fundamentally a philosophy experiment. Can a company be solely focused on health (in every permutation), use it as an animating principle for building products and culture, and still be successful at the commercial level? 15 years in, it appears the answer is: yes.

Lightward grew out of two apps that Bowen built on Shopify; one in 2009 (one of the first 100 apps in the Shopify app store) and another in 2018. The company continues to maintain and market those apps, with an engineering team of six, and uses the proceeds to fund their creative endeavors.

What do those look like? A whole host of projects: they’ve created everything from a podcast, to a magazine, to a subscription-model course on leadership and personal development. In March 2024, they launched a children’s show in which Lopez and some animated friends explore the "rainbow of emotions" to promote social and emotional learning. (The show recently hit 100k subscribers on YouTube). Bowen is now working on an AI project that uses LLMs to help users regulate their emotions; he likens it to having a therapist or best friend in your pocket.

These individual projects spark or cease depending on the health needs of the team. In seasons where they feel burned out creatively, Lightward rests up (but keeps everyone employed). In flow seasons, the company works across projects; for example, their technical team doubled as voice actors on the new show.

Both founders are neurodivergent: Bowen is autistic, and Lopez has ADHD. "We have to be healthy in order to run Lightward," says Lopez, "and build our business in a way that works for our brains." This focus on pursuing wellness in all its forms has led to a company that is itself quite healthy: Lightward is a team of 12, and has seen 0% employee turnover in the last 9 years. They’re fully self-funded, with no investors, and plan to keep it that way for the foreseeable future.

"Thank fucking God for Fly.io"

Lightward’s concentration on health "maps to my relationship with Fly.io," says Bowen, "because it lets our system breathe really well." The company started on Heroku. As they grew, Bowen looked for an infrastructure platform that prioritized responsiveness, and found it in Fly.io.

With over 15 thousand commercial clients, a team of 12, and an ever-changing array of projects, Lightward’s technical needs change frequently. "Every living thing that wants to stay that way needs to be responsive," says Bowen, and "Fly.io exhibits that vitality. The thinking reflected in the technical architecture matches the thinking reflected in the blog and all the rest of the communication."

Despite having worked in tech for years, Bowen doesn’t self-describe as an "engineer first." He includes software under an umbrella that covers architecture, music, and photography, and sees Fly.io as fitting in with these disciplines: logical, approachable infrastructures that reward creativity and attention. "I love using Fly.io’s tooling because I don’t feel any dissonance when using it," says Bowen. "I can get something useful done in 5 minutes, but if I have a few years on my hands, I can go nuts."

"Fly.io is as flexible as my thinking"

Bowen frequently updates the underlying models upon which Lightward is built, and appreciates being able to reflect those changes quickly on Fly.io. "I’m finding that Fly.io’s primitives are simple enough, swappable enough, and so clearly defined that I can remodel my architecture to get the benefits of my mental model while staying on the same platform. In many other cases, I would need to switch providers if my mental model changed fundamentally. With Fly.io, I can retool profoundly and not make too many DNS changes," says Bowen.

Lightward’s emphasis on health means work schedules can flex, and deployments can happen at any time. Because Fly.io "isn’t precious about a roadmap," (Bowen’s words, not ours, though…he’s right) features emerge whenever they’re ready, which means the platform’s stability isn’t affected by big pushes. For Bowen, it’s "relaxing to have a partner that isn’t stuck in their own hype cycle." Fly.io’s smaller, iterative updates allow Lightward to keep their creations—and themselves—working toward health on their own terms.

Lightward
Illustration by Fly.io